Category Archives: For consideration

Who is on your panel of experts?

We all have them, those voices in the back of our minds. We usually call it “thinking,” but the truth of the matter is we carry around a panel of judges with their “yes,” “no,” “that’s smart,” “I remember when,” and “just who do you think you are anyway,” litany of commentary.

We all have these thoughts, but what we commonly overlook is just whose voice goes along with it. We all carry around a panel of judges. And it is not a bad thing, as we all can benefit from the well-intended guidance of those who have care and concern for our well-being.

The problem is when we stack the deck against ourselves.
When we allow a seat on that august panel to the boss who never appreciated the out-of-the-box ideas we had, or the teacher who was more concerned with grammar than expression, or the ex-[fill in the blank] whose disappointment overshadowed their compassion. Sometimes, without even being aware we have done it, we stack the deck against ourselves. Give voice and authority to those who did not have our best concerns at heart. Indeed, strange as it sounds, we sometimes invite the harpy screech of criticism over the compassionate voice of critique.

What if you re-shuffled the judges on that panel in the back of your mind?
Re-shuffled to include teacher who saw your potential and asked the questions that tumbled you to a radically wider perspective. Fire the never satisfied ex-boss and replace him with your wicked smart uncle; the one with a keen eye toward how to transform chaos into opportunity, the one who funs his own business– and terribly successfully at it too. What if you included Pablo Picasso, or Walt Disney? Give the boot to that college adviser whose job it was to keep you in line, and invited Dr. Seuss or the fellow at the noodle shop who always manages to have you leaving just a bit more optimistic about the world than when you arrived?

We all carry around a panel of judges, a Parthenon of personalities that help us to chart a course and steer by it. Like any well rounded board of directors, we want those that bring the yin/yang of support coupled with a nudge in the direction that makes us tremble. Best to give a seat to those who care about you, and offer up their challenges based on the desire to see you bloom your utmost potential. The others— fire them!

Asking the right questions

There is a method of telling fortunes in Taiwan. Actually, there are many methods of telling fortunes in Taiwan.

算命先生 fortune tellers in Taiwan are as numerous as psychotherapists in any trendy west coast American city, and for the most part serve the same function. Which is to help us ask the questions that get us to the right answer.

Shortly after arriving in Taipei in 2001 I found myself at one of the thousands of temples that polka-dot the island. I was drawn by the riot of color, clouds of incense, the feeling of something foreign and far off my map of the world. There, a man who spoke English asked “would you like to read your fortune?”

“Sure, why not.” After all, when in the midst of a jet lag and culture shock cocktail, any kind of sign from the divine could be of service.

I had no idea I was about to be introduced to the Taiwanese version of a Rube Goldberg Ouija board.

The first step is to hold in the mind a question. A clear question. The question that will facilitate an answer that opens the next fork in the road, the question whose answer will invite a fuller and deeper experience of life. First you need the right question. Then, from a brass canister, a stick with numbers is chosen. This is will direct you to the answer.

The question here is not “is this the right answer”, the question is “have you chosen the right question for this particular stick?”

Did you get the question right?

 

To find out- grab a pair of wooden smile shaped blocks, hold them along with your question and drop then to the floor. Should they land one up and one down, that stick you pulled is right for your question. But, should they land both face down, or both face up, then it is your question that is not right.

Put away the stick. But, more importantly, put away that question. You are barking up the wrong tree. Pop the frame, narrow the focus, ask about something else, rethink the situation. Ask the question before or the one you thougth would come later. More important than the answer is the question. It is like building a house with the wrong set of plans.

Get the question right, and a whole new set of possbilities opens up.

What acupuncturists know

We know that there are pathways through that body that can lead to astonishing relief from pain.

We know that things take time– that walking slowly in the right direction is much preferable to a sudden 90-degree turn in lifestyle.

Acupuncturists know that health is like cultivating a garden. That the turn of seasons will bring change — in fact, it is impossible for them to not.
The only question is what kind of change will occur.

We are not the only medical professionals that know the sweet of corn fructose will slowly saturate your liver with a fatty triglyceride ooze. That what you don’t eat can be as powerful as what you do.

You may not know how the open space on the back of your neck evaporates your immune system’s vital heat and results in that annoying post nasal drip that you think is an allergy, but your acupuncturist clearly understands that mechanism. And can help you do something about it.

Acupuncturists know that time and nature are the most profound and powerful healers.

.

That how we eat is as important as how much we eat. That our body and being are not separate from the caress of nature. That much illness is that of terrain, of the body losing it’s innate balance. And that we often don’t know when we have begun to drift until we hear the sound of waves upon the rocks.

Acupuncturists know that we are complex ecosystems; universes in our own right. Accountable to the seasons and laws of nature, and that within each of us is the cause of both illness and wellness.

And that balance and well-being are never static, but a constant symphonic-like flow of action and stillness.

Acupuncture more popular than Ted Drewe’s

In an informal polling at a recent lecture it was discovered, astonishingly enough, that acupuncture is more popular than Ted Drewe’s frozen custard.

In response to the question, “have you had acupuncture,” about ¼ of the hands in room went up. This was followed by the question, “do you know someone who has had acupuncture,” which resulted in all hands being raised. The final question of “how many of you like Ted Drewe’s frozen custard” resulted in 25% of the hands being lowered.

Conclusion: acupuncture is more popular than Ted Drewe’s frozen custard. Further studies are planned.

What does that L.Ac after your name mean?

L.Ac means three years of focused effort in learning the theoretical and clinical skills that give a practitioner enough experience with Chinese medicine to begin to practice acupuncture. It means the practitioner has a minimum of 1900 hours of training and a Master’s degree in acupuncture or Oriental medicine. Additionally, Licensed Acupuncturists are required to pass a special Clean Needle exam and a National exam.

Licensed Acupuncturists don’t just learn acupuncture. They are schooled in Chinese medicine theory, some basics in herbal medicine, Chinese massage, food therapy and a variety Asian wellness practices. L.Ac means that your practitioner has had at least 650 hours of supervised clinical experience. Licensed acupuncturists have dedicated anywhere from 3-5 years in acquiring the skills that allow them to begin a practice.

Here in Missouri it is also common to see Certified Acupuncturists. These are chiropractors who have a minimum of 100 hours of study in the use of acupuncture, and passed the chiropractic board’s acupuncture exam.

Finally, there are the M.D.’s. As use of needles is considered to be within the Medical Doctor’s “scope of practice” they may perform acupuncture without any additional training. Some take a few weekend courses, others engage in more extensive studies.

Who to see?
Use the services of the person who can help you to feel better! Regardless of training or perspective, there are some people who are just gifted with what they do. There are practitioners who either have a knack or quickly acquire the understanding of how to use acupuncture. When seeking out a practitioner, ideally use the services of someone who comes recommended by someone you trust.

What kind of questions should I ask of a practitioner I am considering?
The basics such as where did you study and for long, along with how much continuing education (and what kind) they have had. It is helpful to know how much clinical experience they have acquired in the use acupuncture. Finding out about what kind of success have they had in treating the condition for which you are seeking their services is always a good idea. As is checking out their website and seeing how they talk about the use of acupuncture in their practices.

As with any kind of health care practitioner, find someone who has the skills and with whom you feel comfortable talking to. Be sure to choose someone who takes the time to make sure they understand your condition and concerns. Acupuncture is a conversation, on many levels!

What would happen if…

..you actually struck out in the direction of your dreams?

Started the long, and unknown journey toward the guiding star of your joy? What would happen if you took the dare that everyone around you is warning you will be road to your demise? If you lovingly ignored them and their unsolicited concern as you embark on the path they would never dare to trod?

What would happen if you failed? If in the course of redrawing your map of the world you found a lack of some much needed skills. And in updating your understanding discovered that somethings are not as simple as previously thought, or that some imaged difficulties turned out to be needless rumination?

Life is full of both grace and danger.

Is acupuncture like meditation?

It is not uncommon to walk gently into the treatment room after a patient has had a half hour conversation with the needles and feel a profound sense of quiet similar to that found walking through a Northwest rainforest of moss cloaked giant cedars. There is a …stillness; it is palpable.

The other day I had a patient who is wicked smart and agile of thought ask “Is this like what meditation feels like?

An interesting question and one that cut to the core of my thinking about how acupuncture tends to coax people into a profoundly restful state, but one that is not like ordinary sleep. It has long been a curiosity of mine that in addition to relieving pain, setting digestion right and eliminating headaches, acupuncture also promotes a unique feeling quiet and calm. Meditation can also gentle the mind to the point where we quietly inhabit moment. It is somewhere in between sleep and waking. Time dissolves as we slip from the grasp of the conscious mind and inhabit the present moment.

“Can acupuncture be used as a sort of ‘cheating’ meditation?” was the next question. I don’t think that ‘cheating’ is the correct adjective. I suspect it is more accurate to say using acupuncture can be seen as assisting. Assisting in helping us to remember and connect with that deeply rejuvenating place within ourselves that is also accessible via meditation.

The Health Benefits of Tea

It is as common as common knowledge gets; tea is good for you. It overflows with constituents that anti-oxidize, scrub free radicals, improve blood chemistry, fight cancer and promote clarity without a buzz. Fire up Google and a vast library of molecules and microbiology tell science’s story of why Camellia Sinensis is of benefit. Indeed, there are a plethora of reasons to include tea within the habits of the day.

But there is another fine reason for tea. Joy.

.
The joy that comes from the pleasure of time stretching into an endless evening of conversation and connection. The joy that comes from hearing stories leisurely unfolded, like a slowly simmered stew.

Tea is not simply a leaf or region, nor only a taste of bitter or sweet, or a feeling in the mouth.
It is an unfolding connection between plants and rain, mountains and mist. It is woven from the conversations of soils and insects, sweltering afternoons of sun, and moonless nights of dark.

Tea is an opportunity for connection, and therein lays its deep nourishment.

Put yourself in front of what you want

Making a difference rarely is the result of stunningly bright talent alone. Genius and the odd bent of ability, while useful, will only serve for a portion of any extended journey. Persistence and the knack for continually being able to put yourself in front of what you want is required to achieve anything of remarkability.

Putting yourself in front of what you want. Coming back time and again, like a punch down clown that knows only how to find vertical, or a floating magnetic needle that unceasing seeks north. Putting yourself in front of what you want, regardless of consequence, regardless of opinion, and regardless of what obstacles arise to test your meddle and spirit. This is the essential habit for any who wish to live a larger version of life.

Put yourself in front of it.

Hone your internal pathfinder, sharpen your discernment; follow what furthers, however far a field it may seem.

This is not a journey for those not willing to fail, or unable to grasp the reins of success. Failure is part of the landscape. It is the teacher to whom we have a visceral aversion, but who helps us to solidify fundamentals. Success, like any intoxicate can lead to a spiral of missteps should we lack firm grounding and essential clarity of purpose. This is not a journey for those not willing to ride the polarities of change.

The process is relentless; you must become equally solid in your resolve.

Most of us, if we lift our heads up and out of the rule bound whispers of imagined safety and social consensus realize that it is our hand on the rudder of life. We can steer toward any dream we wish to dare. Vision, passion and intention are powerful tools that unfold a path that treads unmapped territory. While there are setbacks, the effort at times is rewarded by divine providence, synchronistic moments of affirmation and assistance, like stepping stones placed just so across a river. Some call it luck; some call it coincidence. I suspect, however, that as much as we are seeking a dream, that there too is a dream seeking us. Goals, intention, scribbles in a book and practiced consideration are all tools of value on this journey. But, none are as powerful as simply, and continually, putting yourself in front of what you want.

Keep putting yourself in front of your dream; at some point it will mow you down.

Want to learn a language? Go live where they speak it. Want to learn a skill? Find a way to connect your desire for learning with a Master who has been awaiting the arrival of an attentive and dedicated student. Want to see a change in the world? Create product or process that enhances life? Want the world to more strongly reflect your values? Put yourself in front of it.

Dreams are not measured by their achievability. They have their own measure and rule. They are not like prey to be pursued. In fact, they are out there hunting you down. Like miracles seek prayers, like passion seeks the burn of desire, dreams honed in on those with unyielding intent; and follow through.

It is not for the faint of Heart.

It is the ultimate expression of faith; the ultimate affirmation of life. It is trust with a capital T. Putting yourself in front of what you want is playing for keeps. It is as easy as a leaf releasing itself to the breath of the fall wind; difficult as the swim upstream to spawn, and as quietly powerful as the spin of stars through the heavens.

Put yourself in front of what you want.

Like daring a raging bull with red.

Put yourself in front of what you want. Be it with giant steps of courage, or the inching crawl through pain and dislocation; put yourself in front of it.

Nothing is more powerful than the untrumpable desire of those who possess direction and momentum. None possess the clarity of those who will not be deterred from the appointment they have scribed with destiny.

It is not a quick fix; it never is. It is not found on the path of the conventional, it does not thrive there. It is not found in our current skill set or bag of tricks; those must be left behind, or transmuted into something with wings, or claws, or polished brilliance. All points of departure are about loss and release. There are indeed dragons at the edges of our maps. Ride them!

Put yourself in front of what you want.

Forget affirmations, buy Taiwanese stationary!

feeling-of-wonder.jpg

.

Affirmations never worked for me. They are like lost post-it notes from another dimension, lacking a certain verve, and calling to a dream that might be best forgotten.

Taiwanese stationary on the other hand, incorporates the best of intentions, with the slight twist of English that is not wrong, but neither is it quite right.

It speaks the truth like a random haiku.

.

postpone-worries.jpg

.

.

More often than not, it just makes good sense.

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.calmer.jpg

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And it speaks the brilliant wisdom and truth we already know, but need reminding of.

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.as-long-alive.jpg

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Sometimes, it is just the elusive obvious

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Other times, it is the call allow yourself to be daringly bold.

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You don�t even need to mark it on your calendar, it is already done for you!

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.hang-with-the-happy.jpg

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Oh yeah, hang with the happy, that’s right!

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Where we put our focus is where we go!

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push-your-luck.jpg.

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. Push your luck!

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What?!? We are in charge of our own wish granting. Now they tell me!

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Category Archives: For consideration

Who is on your panel of experts?

We all have them, those voices in the back of our minds. We usually call it “thinking,” but the truth of the matter is we carry around a panel of judges with their “yes,” “no,” “that’s smart,” “I remember when,” and “just who do you think you are anyway,” litany of commentary.

We all have these thoughts, but what we commonly overlook is just whose voice goes along with it. We all carry around a panel of judges. And it is not a bad thing, as we all can benefit from the well-intended guidance of those who have care and concern for our well-being.

The problem is when we stack the deck against ourselves.
When we allow a seat on that august panel to the boss who never appreciated the out-of-the-box ideas we had, or the teacher who was more concerned with grammar than expression, or the ex-[fill in the blank] whose disappointment overshadowed their compassion. Sometimes, without even being aware we have done it, we stack the deck against ourselves. Give voice and authority to those who did not have our best concerns at heart. Indeed, strange as it sounds, we sometimes invite the harpy screech of criticism over the compassionate voice of critique.

What if you re-shuffled the judges on that panel in the back of your mind?
Re-shuffled to include teacher who saw your potential and asked the questions that tumbled you to a radically wider perspective. Fire the never satisfied ex-boss and replace him with your wicked smart uncle; the one with a keen eye toward how to transform chaos into opportunity, the one who funs his own business– and terribly successfully at it too. What if you included Pablo Picasso, or Walt Disney? Give the boot to that college adviser whose job it was to keep you in line, and invited Dr. Seuss or the fellow at the noodle shop who always manages to have you leaving just a bit more optimistic about the world than when you arrived?

We all carry around a panel of judges, a Parthenon of personalities that help us to chart a course and steer by it. Like any well rounded board of directors, we want those that bring the yin/yang of support coupled with a nudge in the direction that makes us tremble. Best to give a seat to those who care about you, and offer up their challenges based on the desire to see you bloom your utmost potential. The others— fire them!

Asking the right questions

There is a method of telling fortunes in Taiwan. Actually, there are many methods of telling fortunes in Taiwan.

算命先生 fortune tellers in Taiwan are as numerous as psychotherapists in any trendy west coast American city, and for the most part serve the same function. Which is to help us ask the questions that get us to the right answer.

Shortly after arriving in Taipei in 2001 I found myself at one of the thousands of temples that polka-dot the island. I was drawn by the riot of color, clouds of incense, the feeling of something foreign and far off my map of the world. There, a man who spoke English asked “would you like to read your fortune?”

“Sure, why not.” After all, when in the midst of a jet lag and culture shock cocktail, any kind of sign from the divine could be of service.

I had no idea I was about to be introduced to the Taiwanese version of a Rube Goldberg Ouija board.

The first step is to hold in the mind a question. A clear question. The question that will facilitate an answer that opens the next fork in the road, the question whose answer will invite a fuller and deeper experience of life. First you need the right question. Then, from a brass canister, a stick with numbers is chosen. This is will direct you to the answer.

The question here is not “is this the right answer”, the question is “have you chosen the right question for this particular stick?”

Did you get the question right?

 

To find out- grab a pair of wooden smile shaped blocks, hold them along with your question and drop then to the floor. Should they land one up and one down, that stick you pulled is right for your question. But, should they land both face down, or both face up, then it is your question that is not right.

Put away the stick. But, more importantly, put away that question. You are barking up the wrong tree. Pop the frame, narrow the focus, ask about something else, rethink the situation. Ask the question before or the one you thougth would come later. More important than the answer is the question. It is like building a house with the wrong set of plans.

Get the question right, and a whole new set of possbilities opens up.

What acupuncturists know

We know that there are pathways through that body that can lead to astonishing relief from pain.

We know that things take time– that walking slowly in the right direction is much preferable to a sudden 90-degree turn in lifestyle.

Acupuncturists know that health is like cultivating a garden. That the turn of seasons will bring change — in fact, it is impossible for them to not.
The only question is what kind of change will occur.

We are not the only medical professionals that know the sweet of corn fructose will slowly saturate your liver with a fatty triglyceride ooze. That what you don’t eat can be as powerful as what you do.

You may not know how the open space on the back of your neck evaporates your immune system’s vital heat and results in that annoying post nasal drip that you think is an allergy, but your acupuncturist clearly understands that mechanism. And can help you do something about it.

Acupuncturists know that time and nature are the most profound and powerful healers.

.

That how we eat is as important as how much we eat. That our body and being are not separate from the caress of nature. That much illness is that of terrain, of the body losing it’s innate balance. And that we often don’t know when we have begun to drift until we hear the sound of waves upon the rocks.

Acupuncturists know that we are complex ecosystems; universes in our own right. Accountable to the seasons and laws of nature, and that within each of us is the cause of both illness and wellness.

And that balance and well-being are never static, but a constant symphonic-like flow of action and stillness.

Acupuncture more popular than Ted Drewe’s

In an informal polling at a recent lecture it was discovered, astonishingly enough, that acupuncture is more popular than Ted Drewe’s frozen custard.

In response to the question, “have you had acupuncture,” about ¼ of the hands in room went up. This was followed by the question, “do you know someone who has had acupuncture,” which resulted in all hands being raised. The final question of “how many of you like Ted Drewe’s frozen custard” resulted in 25% of the hands being lowered.

Conclusion: acupuncture is more popular than Ted Drewe’s frozen custard. Further studies are planned.

What does that L.Ac after your name mean?

L.Ac means three years of focused effort in learning the theoretical and clinical skills that give a practitioner enough experience with Chinese medicine to begin to practice acupuncture. It means the practitioner has a minimum of 1900 hours of training and a Master’s degree in acupuncture or Oriental medicine. Additionally, Licensed Acupuncturists are required to pass a special Clean Needle exam and a National exam.

Licensed Acupuncturists don’t just learn acupuncture. They are schooled in Chinese medicine theory, some basics in herbal medicine, Chinese massage, food therapy and a variety Asian wellness practices. L.Ac means that your practitioner has had at least 650 hours of supervised clinical experience. Licensed acupuncturists have dedicated anywhere from 3-5 years in acquiring the skills that allow them to begin a practice.

Here in Missouri it is also common to see Certified Acupuncturists. These are chiropractors who have a minimum of 100 hours of study in the use of acupuncture, and passed the chiropractic board’s acupuncture exam.

Finally, there are the M.D.’s. As use of needles is considered to be within the Medical Doctor’s “scope of practice” they may perform acupuncture without any additional training. Some take a few weekend courses, others engage in more extensive studies.

Who to see?
Use the services of the person who can help you to feel better! Regardless of training or perspective, there are some people who are just gifted with what they do. There are practitioners who either have a knack or quickly acquire the understanding of how to use acupuncture. When seeking out a practitioner, ideally use the services of someone who comes recommended by someone you trust.

What kind of questions should I ask of a practitioner I am considering?
The basics such as where did you study and for long, along with how much continuing education (and what kind) they have had. It is helpful to know how much clinical experience they have acquired in the use acupuncture. Finding out about what kind of success have they had in treating the condition for which you are seeking their services is always a good idea. As is checking out their website and seeing how they talk about the use of acupuncture in their practices.

As with any kind of health care practitioner, find someone who has the skills and with whom you feel comfortable talking to. Be sure to choose someone who takes the time to make sure they understand your condition and concerns. Acupuncture is a conversation, on many levels!

What would happen if…

..you actually struck out in the direction of your dreams?

Started the long, and unknown journey toward the guiding star of your joy? What would happen if you took the dare that everyone around you is warning you will be road to your demise? If you lovingly ignored them and their unsolicited concern as you embark on the path they would never dare to trod?

What would happen if you failed? If in the course of redrawing your map of the world you found a lack of some much needed skills. And in updating your understanding discovered that somethings are not as simple as previously thought, or that some imaged difficulties turned out to be needless rumination?

Life is full of both grace and danger.

Is acupuncture like meditation?

It is not uncommon to walk gently into the treatment room after a patient has had a half hour conversation with the needles and feel a profound sense of quiet similar to that found walking through a Northwest rainforest of moss cloaked giant cedars. There is a …stillness; it is palpable.

The other day I had a patient who is wicked smart and agile of thought ask “Is this like what meditation feels like?

An interesting question and one that cut to the core of my thinking about how acupuncture tends to coax people into a profoundly restful state, but one that is not like ordinary sleep. It has long been a curiosity of mine that in addition to relieving pain, setting digestion right and eliminating headaches, acupuncture also promotes a unique feeling quiet and calm. Meditation can also gentle the mind to the point where we quietly inhabit moment. It is somewhere in between sleep and waking. Time dissolves as we slip from the grasp of the conscious mind and inhabit the present moment.

“Can acupuncture be used as a sort of ‘cheating’ meditation?” was the next question. I don’t think that ‘cheating’ is the correct adjective. I suspect it is more accurate to say using acupuncture can be seen as assisting. Assisting in helping us to remember and connect with that deeply rejuvenating place within ourselves that is also accessible via meditation.

The Health Benefits of Tea

It is as common as common knowledge gets; tea is good for you. It overflows with constituents that anti-oxidize, scrub free radicals, improve blood chemistry, fight cancer and promote clarity without a buzz. Fire up Google and a vast library of molecules and microbiology tell science’s story of why Camellia Sinensis is of benefit. Indeed, there are a plethora of reasons to include tea within the habits of the day.

But there is another fine reason for tea. Joy.

.
The joy that comes from the pleasure of time stretching into an endless evening of conversation and connection. The joy that comes from hearing stories leisurely unfolded, like a slowly simmered stew.

Tea is not simply a leaf or region, nor only a taste of bitter or sweet, or a feeling in the mouth.
It is an unfolding connection between plants and rain, mountains and mist. It is woven from the conversations of soils and insects, sweltering afternoons of sun, and moonless nights of dark.

Tea is an opportunity for connection, and therein lays its deep nourishment.

Put yourself in front of what you want

Making a difference rarely is the result of stunningly bright talent alone. Genius and the odd bent of ability, while useful, will only serve for a portion of any extended journey. Persistence and the knack for continually being able to put yourself in front of what you want is required to achieve anything of remarkability.

Putting yourself in front of what you want. Coming back time and again, like a punch down clown that knows only how to find vertical, or a floating magnetic needle that unceasing seeks north. Putting yourself in front of what you want, regardless of consequence, regardless of opinion, and regardless of what obstacles arise to test your meddle and spirit. This is the essential habit for any who wish to live a larger version of life.

Put yourself in front of it.

Hone your internal pathfinder, sharpen your discernment; follow what furthers, however far a field it may seem.

This is not a journey for those not willing to fail, or unable to grasp the reins of success. Failure is part of the landscape. It is the teacher to whom we have a visceral aversion, but who helps us to solidify fundamentals. Success, like any intoxicate can lead to a spiral of missteps should we lack firm grounding and essential clarity of purpose. This is not a journey for those not willing to ride the polarities of change.

The process is relentless; you must become equally solid in your resolve.

Most of us, if we lift our heads up and out of the rule bound whispers of imagined safety and social consensus realize that it is our hand on the rudder of life. We can steer toward any dream we wish to dare. Vision, passion and intention are powerful tools that unfold a path that treads unmapped territory. While there are setbacks, the effort at times is rewarded by divine providence, synchronistic moments of affirmation and assistance, like stepping stones placed just so across a river. Some call it luck; some call it coincidence. I suspect, however, that as much as we are seeking a dream, that there too is a dream seeking us. Goals, intention, scribbles in a book and practiced consideration are all tools of value on this journey. But, none are as powerful as simply, and continually, putting yourself in front of what you want.

Keep putting yourself in front of your dream; at some point it will mow you down.

Want to learn a language? Go live where they speak it. Want to learn a skill? Find a way to connect your desire for learning with a Master who has been awaiting the arrival of an attentive and dedicated student. Want to see a change in the world? Create product or process that enhances life? Want the world to more strongly reflect your values? Put yourself in front of it.

Dreams are not measured by their achievability. They have their own measure and rule. They are not like prey to be pursued. In fact, they are out there hunting you down. Like miracles seek prayers, like passion seeks the burn of desire, dreams honed in on those with unyielding intent; and follow through.

It is not for the faint of Heart.

It is the ultimate expression of faith; the ultimate affirmation of life. It is trust with a capital T. Putting yourself in front of what you want is playing for keeps. It is as easy as a leaf releasing itself to the breath of the fall wind; difficult as the swim upstream to spawn, and as quietly powerful as the spin of stars through the heavens.

Put yourself in front of what you want.

Like daring a raging bull with red.

Put yourself in front of what you want. Be it with giant steps of courage, or the inching crawl through pain and dislocation; put yourself in front of it.

Nothing is more powerful than the untrumpable desire of those who possess direction and momentum. None possess the clarity of those who will not be deterred from the appointment they have scribed with destiny.

It is not a quick fix; it never is. It is not found on the path of the conventional, it does not thrive there. It is not found in our current skill set or bag of tricks; those must be left behind, or transmuted into something with wings, or claws, or polished brilliance. All points of departure are about loss and release. There are indeed dragons at the edges of our maps. Ride them!

Put yourself in front of what you want.

Forget affirmations, buy Taiwanese stationary!

feeling-of-wonder.jpg

.

Affirmations never worked for me. They are like lost post-it notes from another dimension, lacking a certain verve, and calling to a dream that might be best forgotten.

Taiwanese stationary on the other hand, incorporates the best of intentions, with the slight twist of English that is not wrong, but neither is it quite right.

It speaks the truth like a random haiku.

.

postpone-worries.jpg

.

.

More often than not, it just makes good sense.

.

.

.

.calmer.jpg

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And it speaks the brilliant wisdom and truth we already know, but need reminding of.

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.as-long-alive.jpg

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Sometimes, it is just the elusive obvious

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daring-as-you-dare.jpg

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Other times, it is the call allow yourself to be daringly bold.

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find-wonder.jpg

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You don�t even need to mark it on your calendar, it is already done for you!

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.hang-with-the-happy.jpg

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Oh yeah, hang with the happy, that’s right!

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bliss.jpg

Where we put our focus is where we go!

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push-your-luck.jpg.

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. Push your luck!

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What?!? We are in charge of our own wish granting. Now they tell me!

grant-a-wish.jpg

Category Archives: For consideration

Who is on your panel of experts?

We all have them, those voices in the back of our minds. We usually call it “thinking,” but the truth of the matter is we carry around a panel of judges with their “yes,” “no,” “that’s smart,” “I remember when,” and “just who do you think you are anyway,” litany of commentary.

We all have these thoughts, but what we commonly overlook is just whose voice goes along with it. We all carry around a panel of judges. And it is not a bad thing, as we all can benefit from the well-intended guidance of those who have care and concern for our well-being.

The problem is when we stack the deck against ourselves.
When we allow a seat on that august panel to the boss who never appreciated the out-of-the-box ideas we had, or the teacher who was more concerned with grammar than expression, or the ex-[fill in the blank] whose disappointment overshadowed their compassion. Sometimes, without even being aware we have done it, we stack the deck against ourselves. Give voice and authority to those who did not have our best concerns at heart. Indeed, strange as it sounds, we sometimes invite the harpy screech of criticism over the compassionate voice of critique.

What if you re-shuffled the judges on that panel in the back of your mind?
Re-shuffled to include teacher who saw your potential and asked the questions that tumbled you to a radically wider perspective. Fire the never satisfied ex-boss and replace him with your wicked smart uncle; the one with a keen eye toward how to transform chaos into opportunity, the one who funs his own business– and terribly successfully at it too. What if you included Pablo Picasso, or Walt Disney? Give the boot to that college adviser whose job it was to keep you in line, and invited Dr. Seuss or the fellow at the noodle shop who always manages to have you leaving just a bit more optimistic about the world than when you arrived?

We all carry around a panel of judges, a Parthenon of personalities that help us to chart a course and steer by it. Like any well rounded board of directors, we want those that bring the yin/yang of support coupled with a nudge in the direction that makes us tremble. Best to give a seat to those who care about you, and offer up their challenges based on the desire to see you bloom your utmost potential. The others— fire them!

Asking the right questions

There is a method of telling fortunes in Taiwan. Actually, there are many methods of telling fortunes in Taiwan.

算命先生 fortune tellers in Taiwan are as numerous as psychotherapists in any trendy west coast American city, and for the most part serve the same function. Which is to help us ask the questions that get us to the right answer.

Shortly after arriving in Taipei in 2001 I found myself at one of the thousands of temples that polka-dot the island. I was drawn by the riot of color, clouds of incense, the feeling of something foreign and far off my map of the world. There, a man who spoke English asked “would you like to read your fortune?”

“Sure, why not.” After all, when in the midst of a jet lag and culture shock cocktail, any kind of sign from the divine could be of service.

I had no idea I was about to be introduced to the Taiwanese version of a Rube Goldberg Ouija board.

The first step is to hold in the mind a question. A clear question. The question that will facilitate an answer that opens the next fork in the road, the question whose answer will invite a fuller and deeper experience of life. First you need the right question. Then, from a brass canister, a stick with numbers is chosen. This is will direct you to the answer.

The question here is not “is this the right answer”, the question is “have you chosen the right question for this particular stick?”

Did you get the question right?

 

To find out- grab a pair of wooden smile shaped blocks, hold them along with your question and drop then to the floor. Should they land one up and one down, that stick you pulled is right for your question. But, should they land both face down, or both face up, then it is your question that is not right.

Put away the stick. But, more importantly, put away that question. You are barking up the wrong tree. Pop the frame, narrow the focus, ask about something else, rethink the situation. Ask the question before or the one you thougth would come later. More important than the answer is the question. It is like building a house with the wrong set of plans.

Get the question right, and a whole new set of possbilities opens up.

What acupuncturists know

We know that there are pathways through that body that can lead to astonishing relief from pain.

We know that things take time– that walking slowly in the right direction is much preferable to a sudden 90-degree turn in lifestyle.

Acupuncturists know that health is like cultivating a garden. That the turn of seasons will bring change — in fact, it is impossible for them to not.
The only question is what kind of change will occur.

We are not the only medical professionals that know the sweet of corn fructose will slowly saturate your liver with a fatty triglyceride ooze. That what you don’t eat can be as powerful as what you do.

You may not know how the open space on the back of your neck evaporates your immune system’s vital heat and results in that annoying post nasal drip that you think is an allergy, but your acupuncturist clearly understands that mechanism. And can help you do something about it.

Acupuncturists know that time and nature are the most profound and powerful healers.

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That how we eat is as important as how much we eat. That our body and being are not separate from the caress of nature. That much illness is that of terrain, of the body losing it’s innate balance. And that we often don’t know when we have begun to drift until we hear the sound of waves upon the rocks.

Acupuncturists know that we are complex ecosystems; universes in our own right. Accountable to the seasons and laws of nature, and that within each of us is the cause of both illness and wellness.

And that balance and well-being are never static, but a constant symphonic-like flow of action and stillness.

Acupuncture more popular than Ted Drewe’s

In an informal polling at a recent lecture it was discovered, astonishingly enough, that acupuncture is more popular than Ted Drewe’s frozen custard.

In response to the question, “have you had acupuncture,” about ¼ of the hands in room went up. This was followed by the question, “do you know someone who has had acupuncture,” which resulted in all hands being raised. The final question of “how many of you like Ted Drewe’s frozen custard” resulted in 25% of the hands being lowered.

Conclusion: acupuncture is more popular than Ted Drewe’s frozen custard. Further studies are planned.

What does that L.Ac after your name mean?

L.Ac means three years of focused effort in learning the theoretical and clinical skills that give a practitioner enough experience with Chinese medicine to begin to practice acupuncture. It means the practitioner has a minimum of 1900 hours of training and a Master’s degree in acupuncture or Oriental medicine. Additionally, Licensed Acupuncturists are required to pass a special Clean Needle exam and a National exam.

Licensed Acupuncturists don’t just learn acupuncture. They are schooled in Chinese medicine theory, some basics in herbal medicine, Chinese massage, food therapy and a variety Asian wellness practices. L.Ac means that your practitioner has had at least 650 hours of supervised clinical experience. Licensed acupuncturists have dedicated anywhere from 3-5 years in acquiring the skills that allow them to begin a practice.

Here in Missouri it is also common to see Certified Acupuncturists. These are chiropractors who have a minimum of 100 hours of study in the use of acupuncture, and passed the chiropractic board’s acupuncture exam.

Finally, there are the M.D.’s. As use of needles is considered to be within the Medical Doctor’s “scope of practice” they may perform acupuncture without any additional training. Some take a few weekend courses, others engage in more extensive studies.

Who to see?
Use the services of the person who can help you to feel better! Regardless of training or perspective, there are some people who are just gifted with what they do. There are practitioners who either have a knack or quickly acquire the understanding of how to use acupuncture. When seeking out a practitioner, ideally use the services of someone who comes recommended by someone you trust.

What kind of questions should I ask of a practitioner I am considering?
The basics such as where did you study and for long, along with how much continuing education (and what kind) they have had. It is helpful to know how much clinical experience they have acquired in the use acupuncture. Finding out about what kind of success have they had in treating the condition for which you are seeking their services is always a good idea. As is checking out their website and seeing how they talk about the use of acupuncture in their practices.

As with any kind of health care practitioner, find someone who has the skills and with whom you feel comfortable talking to. Be sure to choose someone who takes the time to make sure they understand your condition and concerns. Acupuncture is a conversation, on many levels!

What would happen if…

..you actually struck out in the direction of your dreams?

Started the long, and unknown journey toward the guiding star of your joy? What would happen if you took the dare that everyone around you is warning you will be road to your demise? If you lovingly ignored them and their unsolicited concern as you embark on the path they would never dare to trod?

What would happen if you failed? If in the course of redrawing your map of the world you found a lack of some much needed skills. And in updating your understanding discovered that somethings are not as simple as previously thought, or that some imaged difficulties turned out to be needless rumination?

Life is full of both grace and danger.

Is acupuncture like meditation?

It is not uncommon to walk gently into the treatment room after a patient has had a half hour conversation with the needles and feel a profound sense of quiet similar to that found walking through a Northwest rainforest of moss cloaked giant cedars. There is a …stillness; it is palpable.

The other day I had a patient who is wicked smart and agile of thought ask “Is this like what meditation feels like?

An interesting question and one that cut to the core of my thinking about how acupuncture tends to coax people into a profoundly restful state, but one that is not like ordinary sleep. It has long been a curiosity of mine that in addition to relieving pain, setting digestion right and eliminating headaches, acupuncture also promotes a unique feeling quiet and calm. Meditation can also gentle the mind to the point where we quietly inhabit moment. It is somewhere in between sleep and waking. Time dissolves as we slip from the grasp of the conscious mind and inhabit the present moment.

“Can acupuncture be used as a sort of ‘cheating’ meditation?” was the next question. I don’t think that ‘cheating’ is the correct adjective. I suspect it is more accurate to say using acupuncture can be seen as assisting. Assisting in helping us to remember and connect with that deeply rejuvenating place within ourselves that is also accessible via meditation.

The Health Benefits of Tea

It is as common as common knowledge gets; tea is good for you. It overflows with constituents that anti-oxidize, scrub free radicals, improve blood chemistry, fight cancer and promote clarity without a buzz. Fire up Google and a vast library of molecules and microbiology tell science’s story of why Camellia Sinensis is of benefit. Indeed, there are a plethora of reasons to include tea within the habits of the day.

But there is another fine reason for tea. Joy.

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The joy that comes from the pleasure of time stretching into an endless evening of conversation and connection. The joy that comes from hearing stories leisurely unfolded, like a slowly simmered stew.

Tea is not simply a leaf or region, nor only a taste of bitter or sweet, or a feeling in the mouth.
It is an unfolding connection between plants and rain, mountains and mist. It is woven from the conversations of soils and insects, sweltering afternoons of sun, and moonless nights of dark.

Tea is an opportunity for connection, and therein lays its deep nourishment.

Put yourself in front of what you want

Making a difference rarely is the result of stunningly bright talent alone. Genius and the odd bent of ability, while useful, will only serve for a portion of any extended journey. Persistence and the knack for continually being able to put yourself in front of what you want is required to achieve anything of remarkability.

Putting yourself in front of what you want. Coming back time and again, like a punch down clown that knows only how to find vertical, or a floating magnetic needle that unceasing seeks north. Putting yourself in front of what you want, regardless of consequence, regardless of opinion, and regardless of what obstacles arise to test your meddle and spirit. This is the essential habit for any who wish to live a larger version of life.

Put yourself in front of it.

Hone your internal pathfinder, sharpen your discernment; follow what furthers, however far a field it may seem.

This is not a journey for those not willing to fail, or unable to grasp the reins of success. Failure is part of the landscape. It is the teacher to whom we have a visceral aversion, but who helps us to solidify fundamentals. Success, like any intoxicate can lead to a spiral of missteps should we lack firm grounding and essential clarity of purpose. This is not a journey for those not willing to ride the polarities of change.

The process is relentless; you must become equally solid in your resolve.

Most of us, if we lift our heads up and out of the rule bound whispers of imagined safety and social consensus realize that it is our hand on the rudder of life. We can steer toward any dream we wish to dare. Vision, passion and intention are powerful tools that unfold a path that treads unmapped territory. While there are setbacks, the effort at times is rewarded by divine providence, synchronistic moments of affirmation and assistance, like stepping stones placed just so across a river. Some call it luck; some call it coincidence. I suspect, however, that as much as we are seeking a dream, that there too is a dream seeking us. Goals, intention, scribbles in a book and practiced consideration are all tools of value on this journey. But, none are as powerful as simply, and continually, putting yourself in front of what you want.

Keep putting yourself in front of your dream; at some point it will mow you down.

Want to learn a language? Go live where they speak it. Want to learn a skill? Find a way to connect your desire for learning with a Master who has been awaiting the arrival of an attentive and dedicated student. Want to see a change in the world? Create product or process that enhances life? Want the world to more strongly reflect your values? Put yourself in front of it.

Dreams are not measured by their achievability. They have their own measure and rule. They are not like prey to be pursued. In fact, they are out there hunting you down. Like miracles seek prayers, like passion seeks the burn of desire, dreams honed in on those with unyielding intent; and follow through.

It is not for the faint of Heart.

It is the ultimate expression of faith; the ultimate affirmation of life. It is trust with a capital T. Putting yourself in front of what you want is playing for keeps. It is as easy as a leaf releasing itself to the breath of the fall wind; difficult as the swim upstream to spawn, and as quietly powerful as the spin of stars through the heavens.

Put yourself in front of what you want.

Like daring a raging bull with red.

Put yourself in front of what you want. Be it with giant steps of courage, or the inching crawl through pain and dislocation; put yourself in front of it.

Nothing is more powerful than the untrumpable desire of those who possess direction and momentum. None possess the clarity of those who will not be deterred from the appointment they have scribed with destiny.

It is not a quick fix; it never is. It is not found on the path of the conventional, it does not thrive there. It is not found in our current skill set or bag of tricks; those must be left behind, or transmuted into something with wings, or claws, or polished brilliance. All points of departure are about loss and release. There are indeed dragons at the edges of our maps. Ride them!

Put yourself in front of what you want.

Forget affirmations, buy Taiwanese stationary!

feeling-of-wonder.jpg

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Affirmations never worked for me. They are like lost post-it notes from another dimension, lacking a certain verve, and calling to a dream that might be best forgotten.

Taiwanese stationary on the other hand, incorporates the best of intentions, with the slight twist of English that is not wrong, but neither is it quite right.

It speaks the truth like a random haiku.

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postpone-worries.jpg

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More often than not, it just makes good sense.

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.calmer.jpg

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And it speaks the brilliant wisdom and truth we already know, but need reminding of.

.

.

.

.

.as-long-alive.jpg

.

Sometimes, it is just the elusive obvious

.

.

.

.

.
daring-as-you-dare.jpg

.

.

Other times, it is the call allow yourself to be daringly bold.

.

.

.

.

.

.

.
find-wonder.jpg

.

.

.

.

You don�t even need to mark it on your calendar, it is already done for you!

.

.

.

.

.

.hang-with-the-happy.jpg

.

Oh yeah, hang with the happy, that’s right!

.

.

.

.

bliss.jpg

Where we put our focus is where we go!

.

push-your-luck.jpg.

.

.

.

.

. Push your luck!

.

.

.

.

What?!? We are in charge of our own wish granting. Now they tell me!

grant-a-wish.jpg